
6 Mom and Baby Exercise Ideas That Get You Started Right Now
Want to start exercising and get back in shape after pregnancy? Try some mom and baby exercise. Fun for both of you! Tips and video.
EXPERIENCED PARENT AND WRITER
Paula Dennholt founded Easy Baby Life in 2006 and has been a passionate parenting and pregnancy writer since then.
Her parenting approach and writing is based on studies in cognitive-behavioral models and therapy for children and her experience as a mother of two children, stepmother of one, and a close relationship with three other kids - six children in total, with different personalities and needs. Life as a parent has convinced her of how crucial it is to put relationships before rules. She strongly believes in positive parenting and a science-based approach.
ASSISTED BY MEDICAL EXPERTS
As time has gone by, many parents have come to Easy Baby Life and asked questions about their parenting concerns. Some times these questions are health-related, and therefore Paula has a team of medical doctors and pediatricians that review and/or write these articles, to ensure the content is correct. You can find her medical review team here.
EDUCATION
Paula studied for a Ph.D. in Economics at UCSB, CA, and at Stockholm School of Economics, Sweden and holds an Economie Licentiate in Environmental Economics. These studies taught her how to read and do research, which is of great value also when assessing research studies on parenting and pregnancy.
In addition, she has studied writing, child psychology, and intercultural psychology. Her passion for parenting and pregnancy makes her constantly read new research and studies about these topics.
OTHER INTERESTS
When she is not writing, she loves spending time in nature and traveling to new places. Her youngest child was only five when they spent a month in India.
Read more about Easy Baby Life and how it all started here and contact Paula here.

Want to start exercising and get back in shape after pregnancy? Try some mom and baby exercise. Fun for both of you! Tips and video.

Indian baby food recipes with a lot of taste. Indian dishes for babies older than 8 months and toddlers with ingredients and easy cooking instructions.

Toddler craft ideas to stimulate development, bonding and having fun. Make puppets, paint in the bath tub, decorate cards, paint a T-shirt…

Babywearing is a hot topic these days. Learn about its advantages and disadvantages, safety and research here.

Food power struggle at the dinner table can spoil any meal. Here are efficient tips on how to avoid food fights with your child – baby, toddler or older child!

Help, my 3-month-old baby won’t stop throwing up! I have switched his milk three times on a doctor’s recommendation, but it doesn’t help. What can this be?

A new dad can feel left out! New baby and mom are in complete focus. Remember the new father by buying some nice gifts for dad any day, Christmas, birthday or on Father’s Day.

Did you and your partner want to know your baby’s sex before giving birth? This poll shows if + 1000 parents wanted to know the gender of their unborn baby.

Are you worried that giving birth will be more painful than you can bear? Learn about the causes of labor pain and how to reduce the pain.

It can be tough to get intimacy going as new parents. Find a dad’s tips on how to make sex happen again after new baby. With 3 kids, he should know. :-)

A new mom deserves to be pampered! A pregnant mom-to-be too! Find gift ideas for new moms and pregnant women here.

I didn’t feel right, but nobody believed me. Well, my water broke in the wrong place. Here is my birth story of water breaking and lessons learned.
