11 Weeks Pregnant (Fetal Age 9 Weeks)

Your baby has now graduated to a fetus and the most critical development period is over.

10 weeks pregnant

12 weeks pregnant

Many pregnant moms are starting to feel better. Less nausea and exhaustion and a cute baby bump on its way. If you are still nauseated, you can learn about remedies for morning sickness here.

What to expect about during pregnancy week 11

• Your Baby
• Mom's Body
• 11 Weeks Pregnant Video
• Stuff To Buy This Week
• Diary of a Daughter
• More Pregnancy Week 11 Diaries

Your Baby

Congratulations, your baby is now a fetus!

As of 11 weeks, the most critical stage of development is over. Now the rapid growth stage begins.

For those women who have thoughts of miscarriage in mind, your risk drop considerably soon. You can find miscarriage statistics week by week here.

Here is what is going on with your baby at 11 weeks pregnant:

• Measuring 1.5 inches from crown to rump, your little one is about the size of a fig.
• The toes and fingers of your baby have now separated and the webbed look your little one once had is gone. This is helpful when your baby starts opening and closing the fists as well as kicking and stretching every day.
• Some of the bones in the fetus are beginning to harden and the tooth buds are still forming under the gums.
• The diaphragm is forming, which can cause hiccups regularly for your little baby who is continuously swallowing fluid now, but you won't be able to feel those for a few more weeks yet.
• The eyelids are still fused shut in order to help the irises develop underneath.
• During this week, blood will begin to circulate between the baby and the uterus and the placenta begins to function entirely.

Mom's Body

Image by Mylissa

Energy levels can be notably higher and you may get some of your appetite back, so don't be surprised if you start having those weird pregnancy cravings!

Certain smells may still bother you and those carrying twins may still be waiting for the day that their extreme nausea subsides.

You may notice some skin changes around this week as well.

Linea Nigra is a dark vertical line of pigmentation that may show up on your abdomen, but don't be alarmed. This is a very common thing and will subside after pregnancy. An old wife's tale is that a short linea nigra, only to the navel, means a girl and a long means a boy.

Your uterus is now above your pelvic bone that makes it easy for your medical provider to feel it during an external examination. If you lie down flat on your back, you might even be able to feel it yourself by pressing gently just above your pelvis bone.

If you are now less nauseted and tired, consider starting to exercise. An excellent prenatal yoga DVD is "Prenatal Yoga" With Shiva Rea.

You can read about the benefits of pregnancy yoga and good yoga positions during each trimester here.

Constipation is a common discomfort with women during this early time in pregnancy; sometimes it can be due to the prenatal vitamins that you are taking, while others find it is caused by the change in hormones that are slowing up digestion.

Either way, eating a balanced diet and getting enough fluids can help ease this symptom. You'll find more information about healthy eating during pregnancy here.

Prenatal testing can be part of your routine visit to your doctor if you are over 35 years of age or considered a high risk.

For other women, you may opt to go with prenatal testing just for your own piece of mind. In some places, you can choose not to take part in prenatal testing at all.

Remember to go with what you are personally comfortable with. It is your body and your baby and you should do what you feel is right, even now before the birth.

11 Weeks Pregnant Video

Stuff To Buy This Week

• "Prenatal Yoga" With Shiva Rea.
• Belly Laughs - A fun book about being pregnant
• Organic Morning Sickness Alleviating Lip Balm may help if you still suffer from nausea.

Diary of a Daughter

10 weeks pregnant

12 weeks pregnant

Week 11 Pregnancy Diaries

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Related Content

• Poll: Is your sex drive higher or lower?
• Effective remedies for morning sickness and not
• Miscarriage statistics week by week

References:
MayoClinic (2011), Mayo Clinic Guide to a Healthy Pregnancy
Joanne Stone MD and Keith Eddleman MD (2008) The Pregnancy Bible: Your Complete Guide to Pregnancy and Early Parenthood
Nilsson, L; Hamberger, L. (2004) A Child Is Born.
Soderberg, L. (2010) Mammapraktika. B Wahlstroms.

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