This post may contain affiliate links. Please read my disclosure policy for information.
Baby Swimming Lessons – When To Start, Where To Go & How To Make It FUN
Baby swimming lessons… This is one of all the different baby activities you can try with your baby during the first year! I did with my daughter. We had fun and I also learned a few things on how to make this a successful (i.e. read FUN) activity for you and your baby. I share all my learnings in this post!
You can try baby swimming lessons really early, as long as the umbilical cord stump (and any circumcision) is completely healed and your child is above certain weight limits (usually around 9 lbs (4 kg)).
But be a bit more patient. It is far more likely that your baby and you will have a great time together swimming if your baby is a little bit older. I’ve seen so many 3-month-old babies crying and so many 6-month-old babies screaming out of joy in the swimming pool.
If you want to give baby swimming lessons a try, check my tips to make it a successful activity.
Successful (i.e. FUN) Baby Swimming Lessons
- Don’t start too early
- Go to a small place
- Ask about the water temperature
- Check the air temperature
- Choosing the time of the day
- Bring something to eat and drink
- Choice of swim diaper
- Baby oil to prevent dry skin
- Bring a camera
- Don’t shower your baby before bathing
- Don’t push it!
- Books on teaching baby to swim
Don’t start too early
This needs to be repeated. You are in no hurry!
You might have heard that the diving reflex disappears already at around 6 months. Most recent studies show, however, that this is wrong. The reflex remains well after 6 months, up until the baby is 1-year-old.
The diving reflex is an inborn diving reflex that helps babies to hold their breath when diving. However, after some 10 dives or so, your baby will have learned to hold his breath by himself instead of relying on the diving reflex.
I’ve started baby swimming lessons with my kids when they were around 6 months old, and the reflex certainly was still there. So start when you are ready and remember – chances are much higher that your infant will enjoy the baby swimming if he or she is at least 4 months old.
How do I know? I know from experience and from talking to other mothers.
Go to a small place
For young babies, a large swimming pool can be quite frightening. Go to a small place if possible! There will be fewer kids and less noise. Much nicer for a young baby.
Ask about the water temperature
The water temperature needs to be much higher than usual for baby swimming. Babies get cold really quickly. The recommended water temperature is at least 90 F (32 C) but preferably 93-95 F (34-35 C) degrees.
Check the air temperature
If the air by the pool or in the changing room is cool or draughty, choose another place. You will have a very cold and sad baby and stressed mom or dad in no time. Not nice at all!
Choosing the time of the day
If possible, try picking a time of the day when your baby is usually awake. If your baby has no routines yet, pick a time that is convenient for yourself and your spouse if you plan to go together.
If you have no preferences, go baby swimming in the afternoon or early evening. If you are lucky, your baby will be so exhausted afterward that he or she will sleep for a long time, maybe even for the night. I’ve seen parents bring the pajama for their babies after an early evening baby swim class.
Time for dinner and no children awake afterward..? Not so bad, maybe 🙂
Bring something to eat and drink
Baby swimming lessons make you and your baby thirsty and maybe hungry. Bring water and a fruit for both of you (or formula) unless you breastfeed.
Choice of swim diaper
Your baby will need a swim diaper for your baby to prevent accidents in the pool. There are both reusable and disposable ones. I’d definitely recommend a reusable swim diaper, like this one at Amazon, because it is so much more economical! They don’t stop urine, but poop.
Without going into details, these swim diapers work. I know from experience..! 🙂
Baby oil to prevent dry skin
The chlorine in the water can really make both your and your baby’s skin very dry. To prevent this, smear baby oil on your baby’s body before bathing.
Putting on the oil before the baby swim lessons and not after is important. This way the oil will protect the delicate skin from the chlorine. After the swimming, it is already too late.
Remember – oily babies are slippery! Be careful!
Bring a camera
From time to time, bring a friend (or your spouse) and bring a camera. Either buy one that you can use underwater or at least take some picture above the surface. It’s a wonderful memory.
Many infant swim classes also offer to take pictures of your baby. Even if it might seem extremely expensive, buy a picture from time to time. It really is something extra to have an underwater picture of your baby. (The picture at the top of this post is of my daughter during a swim class.)
Don’t shower your baby before bathing
Babies get cold very quickly. Even if you have to shower before hopping into the pool, don’t bring your baby into the shower.
If no mattresses are available, put him or her on the floor on a folded towel while you take a shower. Or have someone else hold him or her. Since there will be several moms with the same problem, offer to take turns looking after your babies while showering!
Don’t push it!
Many babies love organized swimming for babies. Some hate it. If your baby doesn’t like swimming after a few tries, give it up. At least for now. Maybe your baby is too young, the room too noisy or he or she is just not into baby swimming lessons.
Books on teaching baby to swim
If you want to try swimming with your baby and there are no classes close to where you live, or if you simply want to learn more, here are some good books and DVDs to check out:
If you have experience of baby swim classes or if there is something you wonder about, please leave a comment below!