In this issue of Have An Easy Baby Life, I've gathered some articles that can be useful if you have started to think about getting your before-pregnancy-body back (or some other version...). If you just gave birth (or if you're still pregnant), save this newsletter for later. Don't ever force yourself to start exercising! Go ahead when you feel ready!

Exercising as well as breastfeeding means that you need extra calories. Check out the pasta recipe below. A really quick, really tasty veggie pasta.

Also, don't forget this month's baby poll!

Have a great summer!

/Paula

Exercising Tips at Easybabylife.com

• Post Pregnancy Exercising Tips
• Easy Exercises
• Mom and Baby Exercise
• Your Post Pregnancy Body
• Our August Baby Poll
• Yummy Veggie Pasta

Post Pregnancy Exercising Tips

Are you wondering when it will be safe to start exercising? What to do and how on earth to find time to do it?

Check out our post pregnancy exercising tips here!

Easy Exercises

If all you want is a few easy and effective exercises to start with, here they are! Instructions for you pelvis muscles, belly and back.

Mom and Baby Exercise

Exercising together with your baby can be a great way to spend time together - happy baby, happy mom! Here you'll find tips on what to do together with your baby.

Your Post Pregnancy Body

Do you know what to expect from your post pregnancy body? The stretch marks, bleeding, the look of your belly...? Some things change, some stay the same... Here's the naked truth about your postnatal body!

Our August Baby Poll

Who in your family attends to your baby at night?

Share your experience with other moms!

Yummy Veggie Pasta

This pasta takes no takes no time to make and it taste so good! It contains no meat, but you can always serve with for example grilled chicken fillet or prosciutto ham if you like. If you want to add some meat to the salad, try thin slices of prosciutto ham (which have been frozen for 72 hours if you are pregnant).

4 servings

• 4 portions of your favorite pasta (fresh is the best!)
• 1 onion
• 1 clove of garlic
• 1 can (1 lb) of whole tomatoes (organic if possible)
• 5 fresh basil leaves
• 1 table spoon balsamic vinegar
• 1 pinch each of salt, black pepper and raw sugar (or some other sugar)
• olive oil for frying
• parmesan cheese

Do like this

• Chop and fry the onion in a bit of olive oil.
• Add pressed garlic and the tomatoes. Use a wooden ladle to crush the tomatoes
• Add the basil leaves (torn in pieces), the vinegar, salt, sugar and black pepper.
• Let it simmer for a few minutes and then serve with boiled pasta, slices of parmesan cheese and some extra black pepper.

That was all for now! I hope you will continue enjoy you summer! I sure plan to! And if there is anything you would like to tell me, feedback, comments requests... Just reply to this e-zine. I'd love to hear from you!

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Have a fun summer!

/Paula